Plan Instagram week
Get a growth strategy and 7 days of Instagram content built from your account data
Posting consistently is the single biggest lever for growing on Instagram. But staying consistent means knowing what to post, what format to use, and what's actually going to perform for your audience.
SecretSauce analyzes your Instagram account and builds a full week of content around what's already working (formats, hooks, captions, hashtags), all according to your account goals and written in your brand voice.
What you get
- Profile analysis: The top fixes that'll improve every post you put out. Things like: "Your bio doesn't mention what you sell," "Your link in bio goes to your homepage instead of your best-seller," or "Pin your top-performing Reel instead of a 6-month-old carousel."
- Growth strategy: The right mix of reach-building, trust-building, and conversion posts shifts depending on where you are. At 0-1K, it's mostly reach plays. At 1K-100K, you're balancing discovery with community. At 100K+, conversion and retention take priority. SecretSauce adjusts the plan accordingly.
- 7 day content calendar: Each day gets a format (Reel, Carousel, or Static), a specific topic, a hook line written in your brand voice, a CTA, and a hashtag mix. For example: "Tuesday, Reel, Tutorial showing 3 ways to use [product]. Hook: 'You've been using this wrong'. CTA: Save this for later."
- Viral reference: For every Reel slot, get a link to a proven viral hook you can replicate for your brand with the video clone feature.
- Recurring series ideas: 1-2 series concepts you can run weekly for compounding growth. For example: "Every Wednesday, post a 'what I'm packing today' Reel showing orders going out. Builds consistency and social proof at the same time."
All of it is grounded in your real Instagram data - recent posts, engagement patterns, what's working, and your brand's voice and products.
How to use it
- Tap New Chat in the left menu
- Type "plan my Instagram week." Or go to the right menu, tap Skills, and choose @InstagramWeeklyPlan
- Share your Instagram handle
- That’s it. SecretSauce analyzes your account and generates the full plan and content
Examples
- "Plan my Instagram week"
- "Analyze my Instagram and tell me what's working"
- "Build me a 7-day content plan for @[handle]"
- "What should I post this week to grow my account?"